Weighted blankets are used to lessen anxiety. They used to be primarily to help patients with autism or sensory issues, a condition that creates difficulties for people with heightened sensitivity, to help them focus. This treatment also improves emotions in addition to behavior. It’s most useful to alleviate the symptoms of anxiety, ADHD, and even PTSD
The best-weighted blankets work by putting pressure on the body. This increases melatonin and serotonin flow in the brain and causes a sense of euphoria and calm. The blankets weigh between 10-25 pounds and are usually filled with pellets. This causes the weight to be distributed evenly over the body. This recreates the feeling of someone holding you while you sleep, leading to a deeper sleep that helps alleviate anxiety. In order to maximize the effectiveness, you need to buy a blanket that suits your needs
Weighted blankets have many health benefits for adults and teens and can help almost anyone with trouble sleeping:
Since blankets are designed to alleviate tension in your body you need to pick the blanket that’s right for you. Depending on who you are you may need to figure out what’s the best weighted blanket for your insomnia or anxiety and this depends on a few parameters:
Best overall: YnM Weighted Blanket, YnM uses a special seven-layer system to hug your body and take your shape so you feel as comfortable and calm as can be while the higher glass beads to fiber ratio insulate you to create a warm environment. YnM believes in their product so much they provide free mending.
Best design: Hypnoser Weighted Blanket, This luxuriously designed blanket will keep you calm for years to come. Using precision computer programmed sewing, the blanket evenly distributes glass beads over your body to maximize mental and physical well being.
Best value: ZonLi Adults Weighted Blanket, Combining multiple layers of microfibers, beads, and fabric, this weighted blanket is perfect for children and adults alike. The stately color palette matches any room it’s in and ZonLi’s 24-hour customer is there to solve any problem and even provide a full refund if needed.
Compbrella was founded by a group of entrepreneurs with over twenty years of experience working in retail, electronics, and e-commerce. Over the years, we have spent endless hours writing and revising consumer guides, interviewing customers about the products they enjoyed using and talking to an untold number of technicians about why some products fail and others don’t. We draw from our own experiences about what products a household needs and what we use in our everyday lives. If we’re reviewing a product, it means we one of us has it in their home and thinks it, or a different version would be a great addition to your homes. We stand by our recommendations because we make them to each other first.